Organic Sunflower Seeds
ANTI-CARCINOGEN; PROMOTES CARDIOVASCULAR HEALTH
Native to North America, the sunflower grows in the temperate zones of many countries. The sunflower kernel is the edible heart of the sunflower seed and is considered to be a good source of phytochemicals that can protect against disease. Sunflower seeds are an excellent source of protein, dietary fiber, all B vitamins, magnesium, manganese, phosphorus, iron, and zinc. Compared to other nuts and seeds, sunflower kernels contain high levels of compounds that have been shown to offer a variety of health benefits such as: vitamin E, betaine, phenolic acids, choline, arginine, and lignans.
“According to research completed in March 2001 by Dr. K. Phillips of Virginia Polytechnic Institute and State University, [the] sunflower kernel is rich in a number of components that have been shown to protect against cardiovascular and other diseases and to act as antioxidants and anti-carcinogens; thus the kernel can be considered a functional food. ….[This] amazing kernel adds a nutritional wallop to a wide array of products such as breads, muffins, crackers, and snack foods.” – National Sunflower Association